TRANSFORM YOUR MIND THROUGH MEDITATION
Bodhi is a meditation movement for people who are looking for something more
“I gained so much from doing this course and now feel comfortable with my meditation practice. All the teachers are incredibly knowledgeable and generous…I would highly recommend this course.”
Regardless of who we are, the main purpose of our life, you could call it the heart of being human, is to be happy.
WHAT IS
BODHI?
Explore who you really are, wherever you are.
These days, the world is more stressful and distracting than at any other point in history. No matter where we turn, we face existential dread, anxiety, distraction, confusion, and stress.
At Bodhi, guided by our experienced instructors, we create courses, moments, challenges, and community as we learn how to be with our minds so we can live life in a way that creates more fun and happiness in everyday life.
Founded in 2016, Bodhi is grounded in the rich contemplative tradition of Tibetan Buddhism, bringing people together to explore their minds and hearts.
Meditation for
Everyday Life
Bring a clear mind and open heart to your life.
Join a Moment, Course, or Challenge and join a community of like-minded people to explore what it means to be human in the world today.
MOMENTS
Come for a day and explore…
The easiest way to get involved - come to a Bodhi Moment! These are short sessions that last a few hours on a weekend to practice applying meditation in real life.
Recent Bodhi Moments have included:
Dealing with stress in your life
Making friends with your emotions
Embracing change in the world
COURSES
Join a flagship course
Our courses are designed by meditation experts and last between 8 and 10 weeks.
Meet in person for 90 minutes each week to delve into:
What meditation really is,
Different ways to meditate,
And to establish a practice that fits your schedule.
You can join at any time.
Get in touch!
Interested in upcoming courses and Bodhi Moments?
Fill out some info and we will be in touch shortly. We can’t wait to hear from you!